Goodness Gracious provides daily nutritious plant based, vegan and macrobiotic recipes, wellness tips, motivational thoughts, and inspiration to help you live a healthier lifestyle by balancing the three elements of body, mind and spirit.
  • Body

    Teriyaki Bowl

    This a great recipe because it can be done with steamed, sautéed, or tempura style veggies. I also like to try it with grilled tofu, fish or just veggies.
    April 26, 2017 //  0 comments
  • Mind

    Thoughts & Actions

    The universe doesn’t give you what you ask for with your thoughts - it gives you what you demand with your...
    April 26, 2017 //  0 comments
  • Spirit

    Clear Intentions

    When we become aware of what we want, make a decision to go for it and follow through with our daily actions, something interesting happens - the world also...
    April 26, 2017 //  0 comments