Blog

a daily source of goodness for body, mind and spirit
  • Every new beginning comes from some other beginning's...
    29 December 2017 // 0 Comments
  • Can you commit to focusing on what you really want and with all your might will it into your reality in 2018? There are brand new 365...
    29 December 2017 // 0 Comments
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    A delicious addition to your holiday breakfast or brunch, this fabulous mocha will surely please all! Accompanied by Coconut Banana Pancakes, makes everyday a festive occasion!
    29 December 2017 // 2 Comments
  • It is not in the stars to hold our destiny but in...
    27 December 2017 // 0 Comments
  • When we sleep our cells rejuvenate and help our overall health, but also adequate sleep keeps cortisol (stress hormone) levels lower. Cortisol increases and attacks collagen! Skin...
    27 December 2017 // 0 Comments
  • It's the season for giving and season for receiving. By now, you've probably gotten something for everyone on your Christmas list. How about getting something for yourself...
    27 December 2017 // 0 Comments
  • Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire...
    27 December 2017 // 0 Comments
  • For a wonderfully fabulous breakfast, brunch or even lunch try these outstanding vegan, sugar-free pancakes! Holiday season favorite in my book!
    27 December 2017 // 0 Comments