Blog

a daily source of goodness for body, mind and spirit
  • We cannot teach people anything; we can only help them discover it within...
    16 August 2017 // 0 Comments
  • There will be days when the circumstances and the needs of others will overwhelm you, and your life, you might think, is not your own. And you...
    16 August 2017 // 0 Comments
  • I encourage you to start a light regime of doing away with what ever is no longer serving you in your life and your body. Make it...
    16 August 2017 // 0 Comments
  • You can’t outwit fate by standing on the sidelines placing little side bets about the outcome of life… if you don’t...
    14 August 2017 // 0 Comments
  • These are a perfect appetizer for your sunset happy hour, served with Nachos or a Santa Fe Salad, your guests won't stop raving about this! I like...
    14 August 2017 // 0 Comments
  • Here we go! Brand new week is upon us and with it just arrived brand new set of opportunities to accomplish those desired life goals. Seek them...
    14 August 2017 // 0 Comments
  • Nothing can bring you peace but...
    11 August 2017 // 0 Comments
  • Here is an affirmation to help you get into the mood for a relaxing weekend. Happy Friday!
    11 August 2017 // 0 Comments