Healing Benefits Of Turmeric

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Healing Benefits Of Turmeric

This amazing Indian spice is potent in anti-inflammatory properties and is also known as an Ayurvedic treatment for digestive disorders and arthritis.

The turmeric antioxidant and other health benefits come from the rich golden color, which is known as curcuminoids.

Inflammation is a culprit in almost every disease, including arthritis, cancer, and heart disease, therefore, incorporating turmeric in one’s diet would be extremely beneficial!

When cooking, it is nice to add extra turmeric to curry blends to boost healing power. Try it with Butterleaf Salad With Curry Dressing or M Cafe’s Vegan Benedict!

2 Comments

  1. Hi Margie:
    Any other remedies for tummy/digestive issues??

    Thank you,
    Yvonne

    • Hi Yvonne,

      Look in the Wellness section on this site, search for digestion in the search bar and some articles I have written will come up. Please let me know how I can help!

      xoxo
      Margie

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