What Makes a Good Life (video)

a daily source of goodness for body, mind and spirit

What Makes a Good Life (video)

Wellness is not only about what we put in our bodies, how often we exercise or meditate. It is also what we choose in our daily lives and what we make our priorities.

Our wellness also greatly depends on who we choose to spend our time, energy and essentially life with. So choose wisely, dear friends.

May you live a fulfilling life in good health, with joy and in good company!

Enjoy the video below, which puts it all in perspective:

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