• This flavorful curry dressed salad can be served as a side dish or enjoyed by itself as a hearty enough meal to satisfy anyone's taste buds. ...
    01 August 2016 // 0 Comments
  • Salads are a great choice in meal planning when you need cooling energy, and this dressing, a vegan play on the classic ranch, will certainly satisfy your...
    22 July 2016 // 0 Comments
  • A wonderfully refreshing, nutritious appetizer for all of your 4th of July celebrations! Serve it with chips, crackers or warm pita bread with homemade pride or enjoy...
    01 July 2016 // 0 Comments
  • Delicious way to serve cauliflower, especially when paired with Vegan Alfredo Pasta with Mushrooms!
    06 June 2016 // 0 Comments
  • Thank you subscriber for another fabulous recipe! She writes us: "This is the easiest recipe ever because I take shortcuts using pre-bagged greens. I also tried it...
    01 June 2016 // 0 Comments
  • A delicious, easy to make, everyone's favorite Memorial Day recipe! Get together and dig in.
    27 May 2016 // 0 Comments
  • Kick-start the summer with this fantastic recipe made with all plant based ingredients. Easy to prepare and delicious, so you can spend more time enjoying your time...
    25 May 2016 // 0 Comments
  • Perfect appetizer to kick of a party and complement any meal. Vegetarian, vegan and plant-based recipe for guilt-free enjoyment.
    09 May 2016 // 0 Comments
  • One of my favorite, traditional pinto bean recipes, just the way my grandma used to make them. From my kitchen to yours, I hope this dish also...
    04 May 2016 // 0 Comments
  • This dish has an amazing flavor and is wonderful as a side dish or a full meal! And, if you are not vegan, it's delicious with scallops...
    02 May 2016 // 0 Comments
  • Another delicious subscriber recipe, with some corn bread and a salad, perfection!
    29 April 2016 // 0 Comments
  • My mom sent me this fabulous Green Bean recipe. I hope you enjoy it as much as I do!
    20 April 2016 // 0 Comments
  • This sofrito recipe is a must for flavoring up beans such as Pinto or Black Beans!
    18 April 2016 // 0 Comments
  • Always a delicious delight! Spice it up or keep it simple.
    15 April 2016 // 0 Comments
  • For a hearty meal serve with Caesar Salad and warm bread with Olive Spread. The dish is also great the next day. Enjoy the leftovers!
    11 April 2016 // 0 Comments
  • This kale recipe takes less than 10 minutes and is packed with nutrients. Served with Sea Bass with Miso Glaze and a Chinese No-Chicken Salad, dinner will...
    06 April 2016 // 2 Comments
  • Here is another subscriber's recipe - Vegan Red Beans (and rice) Louisiana Style! Thank you Veronique, it was a full success with the family! Send us your...
    04 April 2016 // 1 Comment
  • Who doesn't love a great Chocolate Chip Cookie? This simple and easy to make vegan version is sensational!
    01 April 2016 // 0 Comments
  • This is a perfect soup on a chilly day. Add a Salad With Ranch Dressing and some hot bread, you can't go wrong!
    30 March 2016 // 0 Comments
  • Classic Mexican dish gone deliciously vegan. Thank you Irene for sharing the recipe!
    16 March 2016 // 0 Comments
  • What a delicious dessert and so fun to create!
    11 March 2016 // 0 Comments
  • You won't believe it - NO FLOUR, NO OIL, NO WHITE SUGAR!!! Peanut Butter Chocolate Chip Cookie Dough Bites that are plant based, macrobiotic, and vegan!
    04 March 2016 // 4 Comments
  • If you enjoy chocolate-raspberry combination and prefer desserts that are guilt-free, this recipe is for you! Easy to prepare and certain to impress your choco-raspeberry indulging company....
    26 February 2016 // 0 Comments
  • This is one of my favorite salads. It goes perfect with the Spicy Stir Fry!
    24 February 2016 // 0 Comments
  • A sensational dish from a great macrobiotic teacher and chef extraordinaire, Warren Kramer. Thank you for another great recipe, Warren!
    17 February 2016 // 0 Comments
  • Because of its nutritional value, tempeh is used worldwide in vegetarian cuisine, where it is used as a meat analogue. Here is a simple and satisfying dish...
    01 February 2016 // 0 Comments
  • Contrary to what it may seem, beans and rice dishes are the easiest to prepare. They basically cook themselves, you simply set a timer and make sure...
    25 January 2016 // 0 Comments
  • These nutritious quinoa croquettes are an amazing treat, prepare with ease and in no time at all. Your taste buds and your body will thank you! Read...
    20 January 2016 // 0 Comments
  • This delightful treat is a great addition to your morning coffee or tea. Serve it with Caffè Mocha and you got yourself a perfect afternoon delight :)
    28 December 2015 // 0 Comments
  • I love Miso soup! I like to make a balanced soup using a root vegetable, a round or ground vegetable, and an upward (growing) vegetable. I start...
    26 October 2015 // 1 Comment
  • Our family's secret recipe which I hope will become your favorite as well.
    07 October 2015 // 3 Comments
  • Typically etouffee dishes are made with shellfish, but I altered my favorite etouffee dish and replaced the chicken and shrimp to include spicy tofu sausage. Delicious!
    21 September 2015 // 0 Comments
  • Guilt-free ecstasy with every bite! Why not serve these little gems at your next get-together. Might want to tell your guests they are vegan and macrobiotic after...
    14 September 2015 // 0 Comments
  • I love this spread on fresh warm bread, such a delicious treat by itself or with a delightful Minestrone Soup or Chopped Salad With Basil!
    02 September 2015 // 0 Comments
  • Summertime grilling just got deliciously healthier. The recipe is great for any family get together or a cookout, and so simple, your kids can do it.
    07 August 2015 // 2 Comments
  • Want to add flavor to any dish? This recipe is fantastic on fish, rice and pasta dishes!
    05 August 2015 // 0 Comments
  • This vegan dessert will be a favorite for years to come. Served hot with vegan vanilla ice cream or at room temperature, you will love this easy...
    19 June 2015 // 0 Comments
  • Yes, veggies can be outrageous as well as nutritious, and this recipe proves it! Enjoy the Outrageous Green Beans as a side dish with any protein. Prepares...
    15 June 2015 // 0 Comments
  • Try this recipe with Vegan Refried Black Beans, Enchiladas, or Chipotle Potato and Black Bean Tacos for a fantastic meal!
    03 June 2015 // 0 Comments
  • I don't have fish very often, but when I do, this healthy, nutritious, date-worthy recipe is on the top of my list! Best tasting when prepared with...
    29 May 2015 // 2 Comments