Weekly Inspiration

  • One of the most challenging, yet the most empowering experiences is owing and taking responsibility for our own emotional reactions. Another Spiritual Psychology skill: By developing the...
    15 February 2017 // 0 Comments
  • As I was skimming through some notes today from my classes at the University of Santa Monica, I was reminded of these Common Irrational Beliefs that some...
    10 January 2017 // 0 Comments
  • We are attached to a standard/position that we hold inside. The more we hold that position, the more our emotional disturbance when we feel violated. At the...
    03 May 2016 // 0 Comments
  • Today is the day to act on your ideas. Right now is the time to move toward that vision! Action leads to success and fulfillment. This fulfillment...
    19 June 2015 // 0 Comments
  • Choose positive thoughts and beliefs and this will create a more positive future. It is in your power to create the life you...
    12 June 2015 // 0 Comments
  • You are responsible for your life and when you fully understand that, you will LOVE your life! When you are in harmony with...
    05 June 2015 // 0 Comments
  • I can't speak for everyone, but those of us that are dog owners, we share something in common. Dogs seem to make everything better!
    22 May 2015 // 0 Comments
  • Love is our true nature. Love can only be attracted and returned by love. When you love someone, you seek the good in that person...
    13 February 2015 // 0 Comments
  • As we head toward Valentine's Day this week, I am reminded of the unique expressions of love that we all are. Knowing that love is...
    12 February 2015 // 0 Comments
  • Would you be willing to introduce or re-introduce a self-suppoting habit each day?
    27 January 2015 // 0 Comments
  • We all have a story. A life, a past, a present, and hopefully a future. We can all say...
    20 January 2015 // 0 Comments
  • To love is to accept us as we are, for our own uniqueness and our greatness, our flaws and our shortcomings. Love is the answer to every...
    21 November 2014 // 6 Comments
  • I believe that happiness, as well as unhappiness, is a state of mind, depending on how I choose to respond to any given situation; which ultimately determines...
    10 October 2014 // 6 Comments
  • To imagine something in my mind and accepting it as my reality is the concept of "visioning". "Visioning" was introduced to me shortly after...
    14 July 2014 // 0 Comments
  • One thing I realized this week is that I've been leaving a key ingredient out of my life... fun! I was brought to this awareness by working...
    11 July 2014 // 3 Comments
  • AFFIRMATION OF THE DAY: I am grateful for all that I am and all that I am becoming!  
    01 April 2014 // 2 Comments
  • AFFIRMATION OF THE DAY: I am working my process and healing issues! I am reminded today that sometimes life presents each of us with challenging experiences, people,...
    05 February 2014 // 5 Comments
  • Do you ever have that feeling of lack in your life? I would imagine that most of do or have at some point. For the past few...
    21 October 2013 // 0 Comments
  • It is in the time of great sorrow I am reminded how precious life is. There is so little time to do so many things, to visit...
    14 October 2013 // 0 Comments
  • I was inspired today to write this article after watching Super Soul Sunday on OWN. Author Steven Pressfield wrote a book, “The War of Art” which I...
    07 October 2013 // 0 Comments
  • I have learned that every relationship in life really is about the relationship we have with ourselves. No matter if it’s a relationship with another person, money,...
    30 September 2013 // 4 Comments
  • Another reminder this week: I believe that to truly create a wonderful life, it is important to practice living in a state of gratitude. I know that...
    23 September 2013 // 0 Comments
  • This weeks inspiration is a simple reminder (because sometimes we need to sharpen our skills), that what you focus on expands, what you resist persists, and what...
    16 September 2013 // 0 Comments
  • Inspired by the teachings of Napoleon Hill: What opportunities are you seeking? Would you recognize it when it comes? This is such a crucial question to answer...
    09 September 2013 // 0 Comments
  • Most of us have experienced wanting, and often times NEEDING, to do something new or different in our lives, and we allow fear to get in our...
    19 August 2013 // 2 Comments
  • In a world filled with violence and unsettlement, it has become obvious to me that the world we live in clearly needs more love. This is not...
    12 August 2013 // 1 Comment
  • Recently I have recognized that if things do not occur in a certain way, within a certain timeframe, I tend to get a bit impatient. This impatience...
    05 August 2013 // 2 Comments
  • As we go through life, more often then not, we spend much of our time resolving our problems. Whether it’s relationships, career, health, or whatever it may...
    29 July 2013 // 4 Comments
  • I’ve often wondered what the real difference is between happiness and joy. I was going through some marked pages in a book I read a while ago,...
    22 July 2013 // 0 Comments
  • Have you ever had a day that started out glorious and then somehow an experience occurs that puts you in a complete state of upset and turmoil...
    15 July 2013 // 0 Comments
  • I am responding with love to everyone!  
    24 June 2013 // 0 Comments
  • AFFIRMATION OF THE DAY: I am in the flow of loving! After going through some emotional disturbances these last few weeks, I decided it was time to...
    10 June 2013 // 0 Comments
  • AFFIRMATION OF THE DAY: I am so grateful for my many gifts! Have you ever felt like everything in your life seems completely disordered? Sometimes feeling stuck...
    03 June 2013 // 2 Comments
  • AFFIRMATION OF THE DAY: I joyfully accept what is knowing that everything is working together for my highest and greatest good! This article was written by Irene...
    27 May 2013 // 3 Comments
  • AFFIRMATION OF THE DAY: I am moving through everything with grace and ease! Have you ever had the experience of how you thought it should, could or...
    20 May 2013 // 0 Comments
  • AFFIRMATION OF THE DAY: I am taking care of myself! Not setting clear boundaries for myself became very clear to me when I reached a place in...
    06 May 2013 // 0 Comments
  • AFFIRMATION OF THE DAY: I am mastering all areas of my life! I’m reading a fantastic book right now called, 9 Lies That Are Holding Your Business...
    29 April 2013 // 0 Comments
  • AFFIRMATION OF THE DAY: I am aware of my impact on the world! Being aware of how you impact others and the world around you is sometimes...
    15 April 2013 // 2 Comments
  • AFFIRMATION OF THE DAY: I am grateful that my breakdowns have given me my breakthroughs! It seems to me, as humans, we often create situations in our...
    08 April 2013 // 0 Comments
  • AFFIRMATION OF THE DAY: I am creating fantastic results! I was inspired today by Iyanla Vanzant’s book, One Day My Soul Just Opened Up (available here )....
    01 April 2013 // 0 Comments