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Goodness Gracious provides daily nutritious plant based, vegan and macrobiotic recipes, wellness tips, motivational thoughts, and inspiration to help you live a healthier lifestyle by balancing the three elements of body, mind and spirit.
  • strawberry jelly with mint leaf as garnish, jello, kanten,


    Strawberry Kanten

    As mentioned in my previous post, this recipe is not only delicious, it also cools the body and helps combat constipation. I love to make it with apples instead...
    July 29, 2016 //  0 comments
  • Farmer's hand watering a young plant in sunshine


    Plant & Nourish

    Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become...
    July 29, 2016 //  0 comments
  • Woman showing her happiness


    Embracing Reality & All That Comes With It

    Accepting personal responsibility means recognizing we have the ability to respond, therefore, capable of evaluating and making choices that can better serve us. When you are more accepting, you...
    July 29, 2016 //  0 comments